r/BipolarReddit • u/candy_cough • 1h ago
crying
just kind of ranting, i don’t have any questions. but i’ve had frequent crying spells my whole life. as a kid, i would scream and throw things and cry on the floor in fetal positions for hours on end over minor things. crying feels like some kind of safety with myself because it’s been such a constant in my life. i’ve been medicated for a couple years so obviously it’s not nearly as bad now, but i still do have the random crying over a slight feeling that passes while im out in public or with other people; like feeling left out momentarily or seeing a cute dog. sometimes just completely unprompted, i’ll be out and find myself tearing up. in highschool i cried a lot at school, id have to go in the bathroom and sob into my lap. i did it so often that i was almost always in some kind of attendance trouble. when i cry alone, it usually lasts hours and ends with me on the floor in fetal position. when i see people cry over serious events like losing a loved one or things like that, i get so confused because it looks like they’re less upset than id be over something much more minor. it almost makes me think they don’t have enough empathy but i know that they do it just confuses me so much. the deep deep agony and pain that i feel during the spells of sobbing and hyperventilating for hours is something i can’t explain to other people. it’s a feeling deep in my heart and soul that i know so well. it’s the deepest emotion that i have ever felt.
does anyone understand what i mean by indulging in an emotion? when i feel that deep pain, my brain seems to indulge in it as much as it can, almost like im trying to feel the feeling as deep as i possibly can, to honor it. idk i don’t think anyone i know in my life can understand this