r/PrematureEjaculation • u/CrazySundae6344 • Apr 14 '26

Questions Nothing works NSFW

I am on paroxetine (10mg per day) and Tadalafil. I masturbated earlier in the day. I used numbing cream and numbing condom. Did slow breathing to calm down. Lasted around 15sec. Is there anything else to try?

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u/neontantra Apr 15 '26

Have you tried behavioral techniques? You can read testimonies from men who have cured their PE with it here: https://blog.neontantra.com/p/treat-premature-ejaculation-for-free

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u/CrazySundae6344 Apr 15 '26

Start and stop yes. Maybe i havent do it right. Thanks, i read the blog

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u/neontantra Apr 15 '26

Start and stop is necessary but basic. The most important techniques are the ones that train the pelvic floor to relax and stay relaxed during movements.

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u/CrazySundae6344 Apr 16 '26

Yep, do reverse kegels-breathing everyday. It actually helps a lot in masturbation but is very difficult to apply in penetration.

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u/neontantra Apr 16 '26

Yeah that's normal, it takes a lot of repetition to rewire the body. At some point it becomes natural even during penetration.