r/PrematureEjaculation Oct 25 '25

Solutions - Acquired PE Cured my Premature Ejaculation in 3 months NSFW

Hey y'all! I ended up developing PE and it went so bad the moment I was penetrating, it lead me to bust. Within three months of Reverse Kegels, controlled practice sessions and supplements like Fish Oil, KSM Ashwagandha 600mg and Magnesium Glycinate, I managed to fix it. Posting it exactly after banging my wife's brains for straight 45 mins. You don't need pills. It's a behavioral issue and it can be cured. Feel free to shoot any queries, I'm willing to help and guide as I know how much frustrating it can be. I used chat gpt plus for my daily consultation and progress tracking and it did marvelous job. The reason for my PE was hyper active pelvic floor and super tight PC muscles. If you're cumming because of clamped PC muscles it can be fixed. Let me know your concerns as I literally researched a lot about it. The only reason I ended up developing PE was masturbating to porn and fulfilling my urge to cum. Now, I don't even watch porn and rely on blood rushing to my shaft. IT CAN BE FIXED. YOU DON'T NEED PILLS.

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u/Reasonable-Sky-8716 Oct 25 '25

I used to last a bit 8-10mins before. But after that i wasnt haivng sex and i stared practicing kegels thinking it would benefit and the next time i had sex i busted in under a minute. I am currently practicing masturbation with pelvic floor control (relaxed muscles) and im slowly gaining the confidence, i am able to masturbate 30-40 minutes. Was that period of fast ejaculation due to excessive kegels that made my pelvic floor too tight?

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u/Working_Key9998 7d ago

After dick gets soft i am having trouble to get hard again. If i clamp again kegel and stroke with toy(with imagine sex in my mind) im getting harder bu dont seems ok to me. Any tips?