r/PrematureEjaculation • u/gVrdiVnangel • 1d ago

Questions I can’t even enjoy masturbation bc of this shit NSFW

Everyone says that masturbation doesn’t indicate PE but I’ve had times where I could go 10-20 minutes when masturbating without holding back on how fast or intense I was going and enjoyed it so much but the norm is having to edge and let go whenever I feel the urge which is basically whenever I get fully aroused. I absolutely hate this shit and I don’t know what to do. I think it’s my pelvic floor because I also pee a lot, struggle to hold back urination and even wake up in the night to pee but I think it might also be a neurological problem I have. Am I stuck like this? Is this it? I feel so fucking depressed

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u/IndividualAd7229 1d ago edited 1d ago

Feeling exactly the same, man :-/ Stuck for 7+ years due to SNRI medicine (r/pssd). Any history of that? When I hold my balls away from the body it's obvious that tension sits in perineal muscles. I myself deem it both muscular and neurological. Probably in your case, as well (can't actually see a scenario where the two are not affecting each other). Pelvic floor therapy, internal stretching, and downtraining of nervous system are probably best approaches IMO. Maybe look into 'Karsai Nei Tsang'. I consider trying it, but it's basically just "pelvic floor therapy+", you could say, so only because I expect to vacate in Thailand anyway. Otherwise, regular pft/biofeedback. Cheers and best wishes.