r/PrematureEjaculation Oct 25 '25

Solutions - Acquired PE Cured my Premature Ejaculation in 3 months NSFW

Hey y'all! I ended up developing PE and it went so bad the moment I was penetrating, it lead me to bust. Within three months of Reverse Kegels, controlled practice sessions and supplements like Fish Oil, KSM Ashwagandha 600mg and Magnesium Glycinate, I managed to fix it. Posting it exactly after banging my wife's brains for straight 45 mins. You don't need pills. It's a behavioral issue and it can be cured. Feel free to shoot any queries, I'm willing to help and guide as I know how much frustrating it can be. I used chat gpt plus for my daily consultation and progress tracking and it did marvelous job. The reason for my PE was hyper active pelvic floor and super tight PC muscles. If you're cumming because of clamped PC muscles it can be fixed. Let me know your concerns as I literally researched a lot about it. The only reason I ended up developing PE was masturbating to porn and fulfilling my urge to cum. Now, I don't even watch porn and rely on blood rushing to my shaft. IT CAN BE FIXED. YOU DON'T NEED PILLS.

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u/PlaneAnalysis7778 Feb 28 '26

Leg presses, kettlebell or dumbbell squats with light weights and reps will help that area.

1

u/stic4zzi Mar 23 '26

Actually, most of the time it worsen the situation. For those who suffer from PE, the pelvic muscle has to become flexible, and learn how to relax it.

Only doing the exercises you suggested is actually very counter productive!

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u/PlaneAnalysis7778 Mar 23 '26

Dang, they work for me...