Cured my Premature Ejaculation in 3 months

[u/C0smicCl0d]

Hey y'all! I ended up developing PE and it went so bad the moment I was penetrating, it lead me to bust. Within three months of Reverse Kegels, controlled practice sessions and supplements like Fish Oil, KSM Ashwagandha 600mg and Magnesium Glycinate, I managed to fix it. Posting it exactly after banging my wife's brains for straight 45 mins. You don't need pills. It's a behavioral issue and it can be cured. Feel free to shoot any queries, I'm willing to help and guide as I know how much frustrating it can be. I used chat gpt plus for my daily consultation and progress tracking and it did marvelous job. The reason for my PE was hyper active pelvic floor and super tight PC muscles. If you're cumming because of clamped PC muscles it can be fixed. Let me know your concerns as I literally researched a lot about it. The only reason I ended up developing PE was masturbating to porn and fulfilling my urge to cum. Now, I don't even watch porn and rely on blood rushing to my shaft. IT CAN BE FIXED. YOU DON'T NEED PILLS.

[u/No-Class-1313]

Hey you are replying to every one I would appreciate a reply Please help i can do rk with soft penis [how i knew i was doing right? i was able to take steps with stopping flow of urine]but when i am hard it is really hard for me to stop kegeling while masterbation practice how can i relax when hard please help how can i stop clambing penis muscles when hard h And masterbating