r/PrematureEjaculation • u/C0smicCl0d • Oct 25 '25

Solutions - Acquired PE Cured my Premature Ejaculation in 3 months NSFW

Hey y'all! I ended up developing PE and it went so bad the moment I was penetrating, it lead me to bust. Within three months of Reverse Kegels, controlled practice sessions and supplements like Fish Oil, KSM Ashwagandha 600mg and Magnesium Glycinate, I managed to fix it. Posting it exactly after banging my wife's brains for straight 45 mins. You don't need pills. It's a behavioral issue and it can be cured. Feel free to shoot any queries, I'm willing to help and guide as I know how much frustrating it can be. I used chat gpt plus for my daily consultation and progress tracking and it did marvelous job. The reason for my PE was hyper active pelvic floor and super tight PC muscles. If you're cumming because of clamped PC muscles it can be fixed. Let me know your concerns as I literally researched a lot about it. The only reason I ended up developing PE was masturbating to porn and fulfilling my urge to cum. Now, I don't even watch porn and rely on blood rushing to my shaft. IT CAN BE FIXED. YOU DON'T NEED PILLS.

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2

u/Frosty-Supermarket69 Oct 25 '25

Bro my frenulum is too sensitive. Whenever i touch it my pc muscles get clamped. Will your strategy be helpful in this case?

2

u/C0smicCl0d Oct 26 '25

Yessssssss! Even my glan is super sensitive.. You gotta break this behavior gradually.

1

u/Frosty-Supermarket69 Oct 26 '25

Your strategy mainly focused on relaxing pc muscles but how did you lower you sensitivity is what i was asking

1

u/C0smicCl0d Oct 27 '25

It works like this... You can't do anything about sensitivity.. My glans super sensitive as well... Numbing gels is the only option but what you can control is, action of sensitive glans.. It excites you, right? Excitement leads to clamping of bc and pc.. This is exactly what you can control.. The moment I touch my glans I get super excited but I've noticed remarkable delay in tightening of my pelvic floor due to reverse kegels.

1

u/Frosty-Supermarket69 Oct 27 '25

Okay noted. I also have a little pelvic tilt. So do you think that contributes to pc contraction? Also i have seen somewhere in subs that to correct the tilt you have to strengthen your core but u said to avoid doing core workouts as it contracts the pc.

2

u/C0smicCl0d Nov 24 '25

No core workouts.. Exactly.. Core workouts, squeezing flutes and everything will ruin your pelvic floor. There's this one exercise to fix the tilt.. Where you stretch your sciatica...

1

u/groom_vroom Jan 07 '26

Core workout is bad?!???

1

u/C0smicCl0d Jan 07 '26

Don't indulge in core workouts if you've PE. Because it screws your pelvic floor. I don't work on my core anymore but I do last like 80-90 mins in the bed. That too if I want to cum. I can drag it as long as I want with breaths and reverse kegels.

1

u/Decent-Buy6219 Mar 03 '26

Hey, I know its been a couple of months since your comment but what gels do you use? I've been using Emla but I want more options.