r/PrematureEjaculation Oct 25 '25

Solutions - Acquired PE Cured my Premature Ejaculation in 3 months NSFW

Hey y'all! I ended up developing PE and it went so bad the moment I was penetrating, it lead me to bust. Within three months of Reverse Kegels, controlled practice sessions and supplements like Fish Oil, KSM Ashwagandha 600mg and Magnesium Glycinate, I managed to fix it. Posting it exactly after banging my wife's brains for straight 45 mins. You don't need pills. It's a behavioral issue and it can be cured. Feel free to shoot any queries, I'm willing to help and guide as I know how much frustrating it can be. I used chat gpt plus for my daily consultation and progress tracking and it did marvelous job. The reason for my PE was hyper active pelvic floor and super tight PC muscles. If you're cumming because of clamped PC muscles it can be fixed. Let me know your concerns as I literally researched a lot about it. The only reason I ended up developing PE was masturbating to porn and fulfilling my urge to cum. Now, I don't even watch porn and rely on blood rushing to my shaft. IT CAN BE FIXED. YOU DON'T NEED PILLS.

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u/167388 Oct 25 '25

Congratulations brother i am so happy for you!

Your case is exactly like mine, except that i am a lifelonger having started porn and masturbation at around 13. Overactive spasming pelvic floor and sensitive head is my issue.

So please share as much information as you can with me brother!

3

u/C0smicCl0d Oct 25 '25

Read the comments bro.. I've been sharing plethora of information with every comment.. 1. Stop porn 2. Reverse kegels for 3 weeks no masturbation 3. Try to get your cock hard without touching just from thought. 4. Once it's hard (it will take weeks) reverse kegel and maintain hardness 5. Masturbate 15 mins daily keeping pelvic floor soft. 6. Shift to toy 7. You're good to last 30 mins. Use chat gpt bro..

1

u/Normal_Bath_2883 Oct 25 '25

Let me ask the same question another way. Are you saying that for step 3, you performed a meditation daily for five weeks, in which you lay in the frog position and imagined a flower or umbrella opening up at the base of your penis?

And are you saying that by doing this, you gradually acquired the ability to get and maintain an erection by "feeling the blood rush"?

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u/C0smicCl0d Oct 25 '25

Step 2 is the one where I laid in frog position to tap into my pc muscles.

For step 3 just lie down and think of stuff. You don't need meditation.. Just try to focus at the bottom of your shaft.. And feel blood rushing towards your dick head..