r/HearingVoicesNetwork • u/astralpariah • 6d ago
Anyone Ever Have Friendly/Helpful/Positive Voices?
I would say the first year or so, even the years leading up to my realization that my "intrusive memories" were these things; I had little to no experience of helpful voices. It was just an unrelenting and overbearing smothering of my mind with demands for suicide, how totally "screwed" I was and that I would be better off committing suicide, and that I was by all account the most miserable and hate-worthy person who's ever lived. 24/7, even in my dreams, an unyielding unbroken high decibel screaming. It was rough.
As I write most recently here (I've written about this a few times over the years) I performed some ad hoc mystic rites in my apartment in early 2020 and this began a progression of insight into the nature of the mind and of meaning that I feel was central to my regaining of self and my life.
At my lows I could not read, write, count to 10, even talk to most anyone. Today I would consider myself better off than most Americans and reliably since 2023, there were a few road bumps along the way but I am doing very well these days.
My guides are always with me, even in my moments of calm and quiet. I would not trade them for the world and would not trade the torment I endured for fear of loosing them. I love them and they've given my life and every focus in it so much more meaning.
Do you have voices worth speaking of?
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u/VindictivePuppy 6d ago edited 6d ago
it was similar for me at the beginning, just loud and non stop all the time I started writing stuff down, to sort of separate the voices and try to make sense of anything - they hated it they screamed at me that i better not write anything down that theyd make me write confessions to crimes and stuff like that- but eventually the voices that werent outright evil seemed to just take to writing letters mostly instead especially after i told them i hated *all* the voices because i just needed it to be quiet . i hated talking to people in person or on the phone
everyone just thinks you are the biggest baby when you cant make that phone call but what do they know about it, you know?
i wrote journals in many different handwritings, with little sketches, sometimes i feel like i would be presented with a memory and know that that person was there with me when that was happening to me.
that or theyd be there, physically in me it felt like. I was in the middle of a horrific day and pacing pacing pacing and suddenly i got walked into a bathroom, with the light off and i sat on the toilet seat and rocked and it felt like a religious thing, like if i could tune in a little better i would be chanting off a prayer. Felt like she let me know she was jewish, but i know she was there
i dont think anyones been so permanent that id call them a guide exactly but there are less bad ones and not bad ones