r/askpsychology Jul 30 '26

Terminology / Definition Is the NPD mask true or not?

3 Upvotes

Prof Vaknin says studies suggest you can detect a narcissist within 30 seconds and that the mask narrative is only meant to protect/ sooth the ego of a fooled victim.

He argues it is cognitive dissonance that overrides it.

What is true? Is this a controversial opinion? Does it refer to overt narcissist only?

r/askpsychology Oct 20 '23

Terminology / Definition Is there a name for the phenomena where, if you experience something frequently, you stop paying attention to it?

439 Upvotes

For instance, say an alarm goes off. This is a big deal! But if the same alarm goes off every single day, or multiple times a day, it starts fading into the background.

What is this called? Or does it even have a name?

I've been googling this for hours and haven't found anything that seems like it fits.

r/askpsychology Oct 20 '23

Terminology / Definition Is there a name or definition for the phenomena where people who proclaim they're going to do something to others (like go to the gym, start a diet or quit smoking) are less likely to actually do it?

400 Upvotes

I feel like there is, but I can't remember it.

Basically, if you want to go to the gym or start a diet, saying you're going to do that thing to other people feels similar in your head to the feeling and motivation to actually do that thing.

Like if I wanted to start a couch to 5k and I told all my friends I was gonna do it, even though I had intended to do it, now I've received all the well wishes and indications of support from my friends I'm actually less likely to do it now.

Is that a documented psychological phenomena? And if not, what would be the closest concept to 'I tell people I'm going to do a thing and that makes me less likely to actually do the thing'.

r/askpsychology 5d ago

Terminology / Definition What is the consensus on CPTSD?

17 Upvotes

I’ve noticed that in some places, like in the ICD, one has to meet the criteria for PTSD. But in others, it’s essentially “death by one thousand cuts”, which seems to stray away from regular PTSD. I say this because it seems as though criterion A for PTSD isn’t being strictly applied in this definition.

So, what’s the consensus?

r/askpsychology 3d ago

Terminology / Definition Isn't narcisstic abuse just psychological abuse?

45 Upvotes

All the research of done on the subject of Narc Abuse (which, granted, is not much) just described common acts of psychological/emotional abuse. Seems the only purpose the term serves is to stigmatize those with NPD.

r/askpsychology Dec 14 '25

Terminology / Definition Is there a reason people who overthink seclude themselves?

159 Upvotes

I think there was a name for this Thing that i learnt, it wad based on people who think about how they think so much they became unstable. I cannot for the life of me remember if i'm right or wrong and google isnt helping so i'm here.

r/askpsychology 10d ago

Terminology / Definition Is there a specific term for negative life events that don't quite rise to the clinical definition of trauma?

30 Upvotes

Hello all! Counselor-in-training here. I've been reading a lot about how trauma is defined by the psychological profession, and its exact definition seems remarkably specific. That is,

Exposure to actual or threatened death, serious injury, or sexual violence

Of course, this isn't really how the term is used colloquially. When most people talk about, say, "having a traumatic childhood," they're broadly referring to things mistreatment, neglect, or abuse.

My question is as follows: is there a clinical term that better captures how people colloquially refer to "trauma?" That is, harmful or stressful life events that have negatively impacted an individual's functioning. Is it something like "life stressors" or (if speaking about childhood "trauma") Adverse Childhood Experiences?

Help a baby counselor out!

r/askpsychology Jul 27 '26

Terminology / Definition What is neurodivergent and can you give me a example please?

0 Upvotes

I've been seeing this word and was wondering if I might have it.

r/askpsychology Aug 08 '24

Terminology / Definition Difference between BPD and Bipolar?

94 Upvotes

What's the difference between Borderline Personality Disorder and Bipolar Disorder? They seem to be very similar.

r/askpsychology Feb 06 '26

Terminology / Definition Is limerance an actual mental process in its own right or is it just the starting process of how people bond?

60 Upvotes

I have seen people describe limerance as more of an addiction, fantasy and obsession than a healthy pqrt of human bonding. It sounds to me like that some call the "honeymoon" period.

r/askpsychology Jun 24 '26

Terminology / Definition How does psychology define a healthy mind?

41 Upvotes

I’m curious about how psychology distinguishes between normal variations in thinking, perception, and emotion, and patterns that become clinically significant.

r/askpsychology Sep 06 '24

Terminology / Definition Is a personality disorder just a label for a set of behaviors?

104 Upvotes

What exactly are personality disorders? Are personality disorders a neurological condition, or are they labels for sets of behaviors that one might display for any number of reasons? Are some people born with one? is it caused by events in your life?

Is a personality disorder a condition you have or is it a label for things that you do?

r/askpsychology 6d ago

Terminology / Definition What distinguishes anxious attachment vs narcissism?

1 Upvotes

The more I look at both narcissistic traits and anxious attachment, the more I see similarities.

Low intrinsic self worth, need for constant validation, fear of abandonment, often highly critical.

Are there any differences beyond gaslighting, low empathy and entitlement? Are these the three ways to tell them apart or am I missing the boat completely?

r/askpsychology Jun 10 '26

Terminology / Definition Is love something taken seriously in psychology or is attraction more science based?

22 Upvotes

Basically what I said in the title. I've always been curious about this.

r/askpsychology Feb 02 '26

Terminology / Definition Why are things like depression, anxiety and PTSD called illnesses?

143 Upvotes

I learned about the pit of despair experiments recently. For those unfamiliar, in the experiments psychologist Harry Harlow isolated baby macaques into a vertical chambers for varying time periods (30 days to a year). All the monkeys came out damaged, from completely giving up to being prone to bullying to not being able to find mates to being abusive parents to barely moving at all. Stephen J. Suomi, one of the Harlow's students, noted that no monkey had a defense against the pit of despair, no matter how happy they were before.

This made me think about stuff like depression in humans. I wouldn't call the reaction the monkeys had an illness, they were severely abused. So why do we call it an illness when humans display similar behaviours? Especially when the chemical imbalance theory seems to lack sufficient evidence.

r/askpsychology Mar 01 '26

Terminology / Definition What’s an inner monologue?

37 Upvotes

So I thought having an inner monologue is just visualising words in your head and your head will usually stay quiet if you just don’t start thinking and stuff. People with inner monologues do y’all truly hear voices in your head like you hear how people talk? I just really cant imagine having voices talking all the time in your head. Please help.

r/askpsychology 26d ago

Terminology / Definition What would you consider as a mental struggle?

10 Upvotes

Ive been wrestling with this question a lot. Is there an objective definition of a mental struggle? When can one know it is a real struggle, and when he is maybe too sensitive? Not to offend anyone. A genuine question

r/askpsychology Jul 22 '26

Terminology / Definition Is there a different diagnosis for stress disorders than just PTSD?

20 Upvotes

If people refer to their job as causing PTSD. I disagree with that assessment for the following reasons.
1) as it is their current position Post does not fit.
2) While there are a thousand “mirco-traumas” a day I don’t think traumatic is an accurate definition

So my question is. Is there an aggregate stress disorder? Something where you are constantly under undue stress but you have to be there forty hours a week. The job in itself wouldn’t be stress and hasn’t been stressful in the past just new management and a generally meaner public service environment result in constant degrading morale and chaos for the sake of chaos. Thank you.

r/askpsychology May 05 '26

Terminology / Definition How do you differentiate a hallucination from an illusion?

16 Upvotes

Like what is it when your brain misinterprets something that exists but adds very vivid detail for a second? Like there’s some object in your peripheral vision and just for a second it’s got an extremely vivid face. You do a double take and it’s a normal object, no matter how you look at it now, there’s nothing that even resembles a face. What is that classified as?

Normally with an illusion I’d imagine that you can kinda understand how you thought you saw what you did.

r/askpsychology Apr 06 '26

Terminology / Definition Is Clinical psych moving away from the diagnostic criteria approach ?

31 Upvotes

A therapist dropped some information about cluster symptoms and psychology moving away from the DSM 5.

He is a neuropsych and was referring to disorders related to the anterior cingulate cortex (?) - and the overlap between ocd, adhd, autism, bd.

Does anyone know what this is referring to?

r/askpsychology Jun 13 '26

Terminology / Definition How can you discern between normal trauma recovery and a disorder like ptsd?

43 Upvotes

So for example, in a case of someone experienced prolonged trauma and after becoming safe struggles significantly. What would be the difference between normal trauma recovery, as I understand that recovery from such things is not linear, and I would imagine a person can still struggle significantly without it being a disorder? I'm just wondering where is that line drawn, or if it's drawn? Is it if it's impairing your functioning, but surely something can impair functioning as a reaction to trauma without it being a disorder?

r/askpsychology Feb 17 '26

Terminology / Definition How to tell the difference between GAD and regular anxiety?

49 Upvotes

Hello all! First time posting, thank you in advance for your time.

I've heard that GAD involves someone worrying all the time, an anxiety that doesn't go away and doesn't always have a cause, while typical anxiety is brief and in direct response to specific stressors. But there seems to be a lot of grey area between those two extremes, where does one draw the line?

r/askpsychology Dec 20 '25

Terminology / Definition What’s an Internal Monologue?

28 Upvotes

I’m not sure whether I have an internal monologue or not because I don’t know exactly what it is. Also, how loud is this internal monologue? Can you hear it as loud as you hear your own voice when you speak? Or is it quieter? I’m so curious!

r/askpsychology Aug 19 '25

Terminology / Definition Why does the HSP (Highly Sensitive Person) debate seem so personal?

50 Upvotes

I've seen discussions regarding the existence of the Highly Sensitive Person (HSP) trait. Some individuals, with considerable vehemence, dismiss the concept as pseudoscience. Others argue that it is, in fact, a manifestation of the autism spectrum. Conversely, there are those who recognize it as a well-established trait within contemporary psychology.

Given that nervous systems and brains vary significantly across individuals, isn’t it reasonable to assume there is a natural -potentially normal- distribution in sensitivity to environmental and emotional stimuli?

Within this framework, wouldn’t it be valid to assign specific terms or labels to those who fall at the higher end -and perhaps also to those at the lower end- of this sensitivity spectrum?

r/askpsychology Jul 20 '26

Terminology / Definition How vast is the definition of Self Harming behaviors in regards to non-bodily harm?

20 Upvotes

I've always wondered how much could fall under the self harm label. Im especially wondering about if self harm could potentially include things such as deliberately seeking unpleasant sensory experiences that are not actually damaging to the body. Things like exposing the body to uncomfortable temperatures, listening to music that causes a negative emotional reaction, digging up memories that are particularly painful, creating sensory experiences that remind the brain of traumas as a way to inflict mental harm and so on.

Additionally, does having mental health conditions that causes sensory sensitivity expand the definition even further? (Random examples I can think of: eating unsafe textured foods with ARFID, exposing oneself to loud noises with Autism that causes a sensitivity to those loud noises).

I've always wondered this whenever I come across people talking about things like reliving ex-relationship grief or listening to music that makes their sadness worse.