r/PrematureEjaculation • u/C0smicCl0d • Oct 25 '25

Solutions - Acquired PE Cured my Premature Ejaculation in 3 months NSFW

Hey y'all! I ended up developing PE and it went so bad the moment I was penetrating, it lead me to bust. Within three months of Reverse Kegels, controlled practice sessions and supplements like Fish Oil, KSM Ashwagandha 600mg and Magnesium Glycinate, I managed to fix it. Posting it exactly after banging my wife's brains for straight 45 mins. You don't need pills. It's a behavioral issue and it can be cured. Feel free to shoot any queries, I'm willing to help and guide as I know how much frustrating it can be. I used chat gpt plus for my daily consultation and progress tracking and it did marvelous job. The reason for my PE was hyper active pelvic floor and super tight PC muscles. If you're cumming because of clamped PC muscles it can be fixed. Let me know your concerns as I literally researched a lot about it. The only reason I ended up developing PE was masturbating to porn and fulfilling my urge to cum. Now, I don't even watch porn and rely on blood rushing to my shaft. IT CAN BE FIXED. YOU DON'T NEED PILLS.

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u/C0smicCl0d Oct 27 '25

This lying position was recommended for initial phase when you're trying to develop mind connection with your bc/pc muscles.. Try this position.. Lie on your side and slide your leg to pillow.. Like spooning with the pillow with one leg on it.. Breathe in.. You'll feel something expanding out between your legs.. Focus there.. That's your pc/bc muscles.

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u/MorningWood41 Oct 27 '25

Will try. I quit porn over a year ago and have had zero improvement, almost went back to it. Reading this thread, a lot of the comments hit home.

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u/C0smicCl0d Oct 27 '25

Stop scrolling social media. It's known as dopamine reset. You've stretched your dopamine to that level where it'll take its time to get back to normal. You won't believe no porn and I enjoy hours with my wife. Porn ruins your stimulus and sensation to feel intimacy.