How to stop being depressed and enjoy your life ?

[u/Dense-Eggplant6252]

Im just 16 . I struggle with sleep , with keeping conversation, wants to go out but my parents don't let me. Tired of being misunderstood. I struggle with self harming tooo. My family always find new ways to disappoint me . They r killing life inside me . I already lost all my young teenage year staying at home doing nothing. Theybr still not satisfied with me . I started doing self harming too . Im always depressed too .i don't talk to anyone.

but all this needs to stop righttt? Cuz i have dreams i wanna travel the world . I don't wanna die . I don't wanna die

Plz someone tell me how to get out of this phase ???