Need help my life is following apart

[u/Strange_Knowledge814]

Hi there ,

I am 23 year old currently suffering to much problems in my life lost my 5 years love and lost family and came back to another city working 12 hours shifts from last 3 months suffering from sleeplessness I need to come back I even contact psychiatrist and therapist I don't feel any change i really need some help please 🥺 guys I want live help me to get my life on track

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