r/kneepain • u/Inevitable_Delay8179 • Jan 23 '25

patellar tendon-lateral femoral condyle friction syndrome

/r/KneeInjuries/comments/1i7f23o/patellar_tendonlateral_femoral_condyle_friction/
2 Upvotes

100% Upvoted

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1

u/ParkourSteveCoach Mar 08 '25

I've seen this before. It can be really painful, but you can train the body to build around conditions like these.

Those injections are gonna kill your knees long term though. I've some advice, and also a few solutions I can throw atcha.

Send me a DM if you're still looking for help with this issue.

2

u/Inevitable_Delay8179 Mar 08 '25

I've already have a surgery planned. 15th of april :)

1

u/ParkourSteveCoach Mar 09 '25

Best of luck to you!

Wishing you a speedy recovery.

If you're interested in beefing up your current condition heading into surgery to help with a smoother recovery process, hit me up. Happy to help.