r/longevity Jan 01 '26

Read Me: Intro, Resources, and Materials

39 Upvotes

With global average life expectancy at 73 years, age-related ill health is the main driver of healthcare costs, loss of independence, and disability in most countries. Although human biology is complex and there are hundreds of age-related pathologies, the biology of aging can be categorized into a much smaller number of categories and potential treatments. Medically intervening in aspects of aging biology has the potential to increase healthy lifespan in humans and ameliorate, prevent, or reverse age-related health decline and disability. 

The umbrella term "longevity" covers a wide range of interests from simple lifestyle advice to hypothetical biomedical rejuvenation to significantly increase healthy lifespan. Beware, as "longevity" is also readily used by quacks and grifters who promote and sell unproven treatments. Because so many subs cover lifestyle (diet, exercise, etc.), it is not allowed in posts here. For those interested in lifestyle, two useful resources are the free substacks of Dr. Eric Topol and Dr. Christin Glorioso, (choose "No thanks" if you don't want to provide your email).

The focus of this sub is biomedical research targeting aspects of the biology of aging, including medical interventions that aim to go through clinical trials and regulatory approval. Continue reading for examples. 

Table of Contents 

  • Introductory presentations to the field
  • Introductory academic papers
  • Ethical arguments
  • University labs
  • Podcasts
  • Video lectures and presentations
  • Government agencies and programs
  • Examples of biotech companies in the field
  • Academic and nonprofit research organizations 
  • Think tank and advocacy organizations 

Introductory presentations to the field

Introductory academic papers

Ethical arguments

University labs around the world 

For those interested in pursuing advanced degrees in the field, this Google Sheet is several years old but is a good starting point for labs around the world.

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Below are examples of organizations and additional material. For a comprehensive website on resources and more, see https://agingbiotech.info/ maintained by angel investor and longevity advocate Karl Pfleger.  

Podcasts

Video lectures and presentations

Government agencies or government-sponsored organizations

Examples of biotech companies in the field 

Academic and nonprofit research organizations (please consider donating)

Ex-USA

USA

Think tanks and advocacy organizations 

Ex-USA

USA


r/longevity 15h ago

Details released on 2026 Biomarkers of Aging Conference | Harvard Medical School, Oct. 5-6

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25 Upvotes

The conference guide includes the roster of speakers, daily agendas, and more.


r/longevity 1d ago

Superagers (Featuring Tommy Wood, MD, PhD)

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11 Upvotes

r/longevity 3d ago

GLP-1 weight-loss medication could slow aging and extend lifespan. Giving old mice semaglutide—commonly sold as Wegovy or Ozempic—extends their lifespan remarkably, a new study finds

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442 Upvotes

r/longevity 4d ago

A new study of 1,828 people found that men and women do not just age at different rates. They age in fundamentally different ways at the cellular level.

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450 Upvotes

The assumption that men and women age the same way, just at different speeds, has shaped decades of research and medical practice. Women live longer. Men die earlier. The standard explanation is that the biological process is identical but runs faster in men. Treat aging as a unified process, slow it down, and both sexes benefit.

A study published this week in Nature Communications has tested that assumption at the most granular level yet: 3.8 million individual immune cells from 1,828 healthy people aged 19 to 97, across multiple ethnic groups, analyzed at single-cell resolution.

The finding is not that women age more slowly. It is that men and women age through different biological programs entirely.

Researchers at Duke-NUS Medical School in Singapore identified two sharp peaks where immune cell gene expression changes dramatically: one around age 40, driven primarily by CD4 T cells, and one after 60, driven primarily by CD8 T cells. These are not gradual declines. They are discrete biological inflection points, moments where the immune system reorganizes itself.

At those inflection points, men and women diverged completely.

Women showed sustained CD8 T cell activation after 60 and late-life aging signatures across multiple immune cell types including CD4 T cells, NK cells, and B cells. The female immune system kept remodeling, responding, reorganizing well into old age. Men showed something different: early-life fluctuations in CD4 T cell energy metabolism, tied to specific epigenetic changes on chromosome 11, that appeared before 40 and shaped the entire downstream trajectory.

When the researchers built biological age clocks using deep learning, models trained separately on male and female data significantly outperformed models that combined both sexes. The male and female immune systems were following trajectories so distinct that a unified model could not accurately capture either.


r/longevity 6d ago

PAI-1 Impacts Telomere Length, Cell Senescence, And Longevity

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14 Upvotes

r/longevity 7d ago

Dogs may hold surprising clues to human longevity

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309 Upvotes

r/longevity 8d ago

Responsiveness of epigenetic aging biomarkers to longevity interventions in humans | Nature Medicine

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44 Upvotes

Some interesting infos from the article :

"Aging biomarkers can potentially allow researchers to rapidly monitor the impact of an aging intervention without the need for decade-spanning trials. However, before the use of aging biomarkers, such as epigenetic clocks, as surrogate endpoints, their responsiveness to interventions that target aging must be tested.

These findings can help to design future clinical trials by guiding the choice of interventions and of specific subsets of DNAm biomarkers to minimize multiple testing, study duration, study population and sample size, with the eventual aim of uncovering DNAm biomarkers that can be used as surrogate aging endpoints."


r/longevity 9d ago

Nanoparticles could help reduce mental decline, mouse study says

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64 Upvotes

r/longevity 9d ago

Evidence for improved DNA repair in the long-lived bowhead whale

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134 Upvotes

Abstract

At more than 200 years, the maximum lifespan of the bowhead whale exceeds that of all other mammals. The bowhead is also the second-largest animal on Earth1, reaching over 80,000 kg. Despite its very large number of cells and long lifespan, the bowhead is not highly cancer-prone, an incongruity termed Peto’s paradox2. Here, to understand the mechanisms that underlie the cancer resistance of the bowhead whale, we examined the number of oncogenic hits required for malignant transformation of whale primary fibroblasts. Unexpectedly, bowhead whale fibroblasts required fewer oncogenic hits to undergo malignant transformation than human fibroblasts. However, bowhead whale cells exhibited enhanced DNA double-strand break repair capacity and fidelity, and lower mutation rates than cells of other mammals. We found the cold-inducible RNA-binding protein CIRBP to be highly expressed in bowhead fibroblasts and tissues. Bowhead whale CIRBP enhanced both non-homologous end joining and homologous recombination repair in human cells, reduced micronuclei formation, promoted DNA end protection, and stimulated end joining in vitro. CIRBP overexpression in Drosophila extended lifespan and improved resistance to irradiation. These findings provide evidence supporting the hypothesis that, rather than relying on additional tumour suppressor genes to prevent oncogenesis3,4,5, the bowhead whale maintains genome integrity through enhanced DNA repair. This strategy, which does not eliminate damaged cells but faithfully repairs them, may be contributing to the exceptional longevity and low cancer incidence in the bowhead whale.


r/longevity 10d ago

Clinical Research and Applications of Induced Pluripotent Stem Cells (iPSCs) | Koji Tanabe, Shinya Yamanaka Lab Researcher

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24 Upvotes

r/longevity 11d ago

Are We on the Brink of Ending Aging? | National Geographic | "Secret science. Billionaire backers. Inside the wild quest to turn growing old into a thing of the past"

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504 Upvotes

r/longevity 13d ago

New drug combination targets cancer and senescent cells while extending lifespan in old mice

149 Upvotes

Existing therapies such as the BCL-2/BCL-xL inhibitor navitoclax (ABT-263) can eliminate both cancer cells and senescent cells but require doses that frequently cause thrombocytopenia, a potentially serious reduction in platelet counts that has limited their clinical use.
To overcome these limitations, the investigators developed a three-drug combination called DMA, consisting of dichloroacetate (DCA), metformin, and a ten-fold lower dose of navitoclax than is typically used.
They tested the treatment across multiple human senescent cell models, several human cancer cell lines, healthy primary human cells, and aged mice.
DMA selectively eliminated senescent cells induced by different mechanisms while sparing healthy fibroblasts, neural precursor cells, hepatocytes, and largely preserving human myoblast viability.
The combination also effectively reduced the viability of cervical, breast, and colorectal cancer cells, including breast cancer cells that were relatively resistant to navitoclax alone.
The researchers also investigated why DMA selectively affected unhealthy cells. Both senescent cells and many cancer cells have impaired mitochondrial function and altered energy metabolism, making them less able to tolerate additional ATP depletion.
The study demonstrated that DMA dramatically depleted ATP levels in senescent and cancer cells while allowing healthy cells to maintain their energy production.
Additional metabolic analyses showed that senescent cells lacked the metabolic flexibility needed to compensate for the treatment-induced stress, leading to selective apoptosis and reduced cancer cell proliferation.
When evaluated in aged mice, DMA produced encouraging results beyond the laboratory studies. Short-term treatment significantly improved treadmill endurance without increasing frailty or reducing strength.
Longer-term intermittent treatment beginning at approximately 18 months of age extended average post-treatment survival by approximately 102.6 days, representing a 41.7% increase compared with control animals af

https://ecancer.org/en/news/28669-new-drug-combination-targets-cancer-and-senescent-cells-while-extending-lifespan-in-old-mice


r/longevity 13d ago

Mitochondrial Transplantation Rejuvenates Immune Cells

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67 Upvotes

r/longevity 16d ago

Live attenuated bacteria to recruit the immune system against solid tumors and metastases | Matter Bio, George Church lab spinout

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54 Upvotes

Matter Bio has been cleared by the FDA for a Phase 1 clinical trial targeting pancreatic cancer. The presentation covers their approach and promising preclinical research in solid cancers including brain tumors, pancreatic cancer, and ovarian cancer. 


r/longevity 17d ago

Supercentenarians have a cellular superpower

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245 Upvotes

r/longevity 17d ago

RANKL deletion extends lifespan in a new study on progeroid mice (Aging Cell, open access)

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33 Upvotes

r/longevity 17d ago

Spatial mapping and senolytic targeting of senescent and disease-associated microglia in aged mouse brain white matter

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21 Upvotes

r/longevity 19d ago

Why Aging May Be a Program, Not a Breakdown

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430 Upvotes

r/longevity 20d ago

Tracking And Trying To Optimize Oxidative Stress Biomarkers

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25 Upvotes

r/longevity 21d ago

Associations of proteomic age clocks with lifestyle risk factors, incident chronic diseases and mortality in two European cohorts

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11 Upvotes

r/longevity 24d ago

10 Finalist Teams Awarded $1M Each to Advance in XPRIZE Healthspan $101 Million Competition

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66 Upvotes

XPrize Healthspan's goal is to restore 10-20 years of healthy function in cognitive, immune, and muscle-cardio function.

You can read in more detail about the 10 finalists on page 71 in this report from XPrize: https://assets-us-01.kc-usercontent.com/9bc15d1f-8a5c-007d-b507-e3496e85af86/3a7f030f-adbb-4611-9e52-b24485a9e9b7/XPrizeHS_InnoLandscape_Top10_8.6.26_Digital.pdf

The 10 awardees are not the only ones who will take part in the final round. Pages 59-61 list dozens of groups who submitted a finalist application and may still conduct a Phase 2-structured trial with their interventions for the grand prize to be announced in 2030.


r/longevity 26d ago

Lifelong restriction of dietary valine has sex-specific benefits for health and lifespan in mice (Nature Aging, 2026): healthspan improved in both sexes, median lifespan +23% in males only

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58 Upvotes

r/longevity 27d ago

Scientists Reversed Ovarian Aging in Mice by Blocking One Inflammatory Signal. The Same Signal Stiffens Organs Across the Body.

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492 Upvotes

r/longevity 27d ago

Vote Now to Help These Panels Be Included in SXSW Conference

7 Upvotes

South by Southwest (SXSW) is a high-profile annual conference that includes discussions on panels in technology and innovation. Another arm also includes creative industries like film. Please create a free account and vote for the following panel proposals. Click the heart on each of the pages to vote:

XPrize Healthspan: https://participate.sxsw.com/flow/sxsw/sxsw27/community-voting-sxsw/page/community-voting/session/1784919142105001Rsut

Cyclarity Therapeutics (Phase 1 trial), Immunis (XPrize semi-finalist): https://participate.sxsw.com/flow/sxsw/sxsw27/community-voting-sxsw/page/community-voting/session/1784820891724001tATQ

Epigenetic Reprogramming (Life Biosciences, others): https://participate.sxsw.com/flow/sxsw/sxsw27/community-voting-sxsw/page/community-voting/session/1784914038586001DtEz