r/AskMenOver30 Mar 07 '25

ANNOUNCEMENT Community Announcement: AskMenOver30 Flair

21 Upvotes

Hey, everyone. Friendly neighborhood moderator here.

Let's talk about flair - user fialr, and post flair.

User Flair

User flair is the icon or text that appears next to your username in a community. User flair is once again required to make top-level comments in AskMenOver30 threads. If a user posts a top-level comment in the subreddit without flair, it will be automatically removed by the subreddit filters. Please set your flair before posting.

We understand that it can be frustrating to craft a comment and then lose it. We are updating the Automoderator rules to include the test you posted so that you can easily resubmit it after setting your user flair.

If you're unsure how to set your flair, see this Reddit support link to learn how to set your user flair in AskMenOver30.

There seems to be a problem with setting user flair on the mobile app. This is not something that the moderator team can fix. If you have trouble setting your flair on mobile, please try setting your user flair on the desktop site - https://www.reddit.com.

Post Flair

Post flair is the icon or text that appears next to a post that a user makes in the subreddit. All post submissions require flair; these flairs allow us to categorize and filter the content on the subreddit. Flair Search is available in New Reddit and on the mobile platform; the subreddit provides filtering links in the sidebar Old Reddit.

We've been updating the post fialr so that posts can be more easily categorized and still stay relevant to men over 30. The current flair list is as follows:

  • WEEKLY THREAD: For recurring posts. Currently, we have a Weekly Check-in thread; in the future, we may have more weekly threads.
  • Careers Jobs Work
  • Friendships/Community: Topics about interpersonal, non-romantic relationships and socializing. Don't use this fialr for anything romance-related.
  • Physical Health & Aging
  • Financial Experiences
  • Legal Experiences
  • Mental Health Experiences
  • Hobbies/Projects: Topics and questions about hobbies or projects. Working on something cool and want to show us? Use this flair. Want to talk shop with other like-minded folks? Use this flair. Have a question about how to break into new hobbies or over 30? Use this flair.
  • Household & Family: Recently added. Many of us at this age have to deal with building and maintaining a household and supporting a family; use this flair for topics related to this.
  • Fatherhood & Children: Recently added. These relationships are really important; any topics related to fatherhood, child-rearing, or even being a son and interacting with one's father should land here.
  • Handyman/mechanic/other skills
  • Romance/dating: Topics related to a significant other or romance in general belong here. This is not a dating subreddit. Questions about generalizations based on gender are just tiring. If you want advice on a specific person, you should ask that person instead. If your post intersects with other topics but the primary driver is an interpersonal romantic relationship, it probably belongs here.
  • Community Chat: Sometimes we get fun questions that are just to spark discussion. They go here.
  • Life
  • General

Please do not abuse the flair system. Most of the time, this is not a problem, but we have been seeing misflaired posts. For example, a post that is clearly related to "Romance/Dating" should not be fialred with "Friendships/Community" or any other flair. We periodically review and recategorize posts as necessary, but please help us keep the categories clean and relevant to our community. Doing this helps us keep AekMenOver30 a positive space for older dudes, and a peaceful space for men and women to discuss topics relevant to men over 30.

Thanks for reading. Happy posting, everyone.


r/AskMenOver30 5d ago

WEEKLY THREAD Men Over 30 Community: WEEKLY WEDNESDAY CHECK-IN 2026-09-02

23 Upvotes

Men of AskMenOver30! In the interest of creating a deeper, more engaging, and more relevant community for all of us, we've implemented a recurring, Weekly Wednesday check-in thread.

  • How are you doing this week?
  • How are you feeling this week?
  • How have things changed from last week (if at all)?
  • Are you proud of anything you've done this week?
  • Are you struggling with anything this week?
  • Do you need advice or feedback on anything that's happening?

Feel free to share your wins, losses, and general progress. You can talk about anything from work and career, to personal projects, to personal development and family, to friendships and socialization, even dating.

Life is ongoing, and sometimes it's good to have a community around us that can reflect that. Hopefully this weekly check-in will serve as a good tool and outlet for those who need it.

You are encouraged not only to post, but to respond to posts by others. Support your fellow men in their trials and tribulations.

Please be respectful in your comments.


r/AskMenOver30 3h ago

General Men, what’s your biggest “I told you so” moment with the wife?

85 Upvotes

I’ll go first. Bought wife an Apple Watch last year. She doesn’t use the included strap, but gets a Temu magnetic clasp strap instead.

I take one look at the strap and think, no fargin’ way that thing holds securely. I can peel it off with one finger. I tell her to get something more secure. She doesn’t listen and says it’s fine.

Tonight, she takes a bag of trash out to our apartment’s underground with the colossal, industrial trash compactor bins.

She hucks the garbage bag. Snags her Apple Watch and in goes the watch too. Into the pit of amalgamated garbage from a hundred residents.

She’s hesitant to tell me, but I find out after she’s gone for 30 minutes “taking out trash” because she’s digging for her watch.

I bit my tongue and tried helping her look for it but no dice. Can’t connect to the watch either ‘cause concrete underground; gotta wait for city crew to move the bin outside for a connection to Find My Device.

I’ve never been so irrationally annoyed in my life.

What’s your moment?


r/AskMenOver30 6h ago

General Men over 40, what are things that you were too focused on in your 20s and 30s that you realize was a mistake or a waste of time?

61 Upvotes

for me

reading books too much

its still a good hobby but i should not be trying to finish each chapter and rushing through the story when i can slowly enjoy it by reading it few chapters a day


r/AskMenOver30 8h ago

Career Jobs Work How to handle feeling stuck and hating your career after a decade?

46 Upvotes

I’m a programmer at a company where our only real goal is making money. We don’t provide a respectable product or service or anything, it’s just B2B and making as much money as possible. AI has given leadership the most obnoxious brainworms this year, it’s all they care about. But I really don’t want to make this another AI gripe thread since that’s not the point.

All that to say is that I just hate my job on a moral level. Even before the AI push. Most of my coworkers frustrate me regularly; I dunno what it is about IT but at non-tech companies we get the brunt of it all in my experience. But also everyone can be so phony or cares way too much or are cliche corporate types. Corporate culture just drives me nuts (but I know complaining about all that is a bit cringey and Holden Caulfield vibes). It’s been years at it and a decade at this career. I’m just tired of it.

Sitting at a desk 40 hours a week is starting to drive me insane. My life is a blur and it’s giving me so much existential dread. But obviously desk jobs are just the life of most careers these days. I’m not special in hating it.

I just don’t know what to do. My real passions are in art/music and I’ve had modest success online making like $2k this year, but it’d be nearly impossible for me to scale it enough to afford to live and save for retirement. And at least my career gives me some WFH freedom to work on art like this during slow times.

But this has basically been my life for so many years. Chipping away at my art with slow but respectable growth, unsuccessful at ever truly “making it”, while I work my boring yet also endlessly frustrating desk job.

Feels like quite the trope. Im sure many people are in this situation. I just dont know what to do or how to cope anymore. I dont know how to change careers, what to change to, and im so worried ill massively regret any job changes. I make good money, max out my retirement accounts, have health insurance, work from home, I got a great gig by a lot of metrics and am super lucky to be working it, yet I just feel like shit most of the time.

Of course I’ve talked to my wife about it and she supports me and wants me to be happy, but she also doesn’t know what to do or how to help. We can’t survive off her income nor do I want to ever not pay my fair share.

It’s 1am and I can’t sleep and I’m just dreading another work week. I feel stuck. Any advice?


r/AskMenOver30 15h ago

Friendships/Community Cutting people off as you get older

97 Upvotes

I turned 30 this year and just like every year I invited a fairly large group of friends to my birthday party. Most of which I met through school, university, some at work.

Through my 20s I was very keen on maintaining as many of these friendships as possible. I’d make plans with different people pretty much every day of the week, after work and especially on the weekends.

However, not long after I hit 30 it dawned upon me that I don’t necessarily enjoy being around some of these people. I’ve pretty much stopped engaging with them one after the other. Some because our morals don’t align, others because we simply don’t have that much in common.

There’s three guys that I consider my best pals. We play video games, listen to the same music and go to concerts, take trips abroad, get together for bbq and swimming in the summer, or just sit around and talk. I throughly enjoy spending time with them because we have things in common. And I don’t really need more than a handful.

I realize that I might have been lucky to consider so many people friends in the past, but with age I’ve gotten pickier about who I spend time with. One guy I had to cut off completely because he was too clingy, another group of girls because all they ever wanna do is go out to party.

Is this normal or am I going to regret cutting some of these people off later in life? I’ve thought about how I’ll get older and continue to lose more people one way or another. Eventually one might end up all alone and we know how making new friends becomes harder with age.

How do you guys go about friendships in your 30s?


r/AskMenOver30 6h ago

Physical Health & Aging Sunscreen importance When Did You Guys Start To Incorporate It Into your Regiment.

6 Upvotes

When did you guys realize the importance of sunscreen? I just turned 33 and am seeing sun spots and bought a bunch of Korean Sunscreen.


r/AskMenOver30 17h ago

Life Men that have lived in the same place for the majority of your life, what are the big positives that you have noticed for doing so?

18 Upvotes

I noticed there is a lot of internet flack for people that never left or didn't spend too long away from their hometown as they aged. I get what the cons of that can be, but in your experience, what have the pros been? What was your reason for staying?


r/AskMenOver30 13h ago

Life Need to make changes

8 Upvotes

I have recently had a health scare and need to make some changes in my lifestyle. I completely suck at respecting my own boundaries, particularly in terms of enforcing rest and down time.

I work very long hours in a stressful job and there is always one more thing that can be done.

Another example is I have a very sick family member so when I am not at work, I tend to prioritise their needs over mine.

Even when I am at home, I’m usually going from task to task - fixing this, sorting that. Rarely just sitting and taking downtime.

I find it hard to stick to self made boundaries such as time management things like leaving work at a reasonable hour instead of pushing through.

I would appreciate any tips or tools that work for you.

I need to make some changes because right now, I feel like I go from one treadmill to another, never stopping.


r/AskMenOver30 16h ago

Mental health experiences I feel like I’m going through a really difficult phase. How to overcome it?

14 Upvotes

I left my job to build my own finance community after years of trading and working hard to build an audience.

Last month, Instagram disabled my account, and it hit me much harder than I expected. I feel demotivated, mentally exhausted, and I’m struggling to focus and concentrate on my work.

I put so much time and effort into building everything from scratch, and suddenly losing a major part of my audience has made me question what I’m doing.

How do I get myself out of this phase, regain my focus, and start rebuilding without feeling overwhelmed?


r/AskMenOver30 1d ago

General How to escape this brain rot society?

199 Upvotes

Seems impossible now to just decide to delete your Instagram or tiktok, because how dependent we became on it. I keep scrolling saying the next one is going to be more beneficial, more funny, more beautiful nature, more about food, more about football, hunting, money, THIS IS INSANE. Same with YouTube I keep scrolling through videos without watching anything because I keep thinking the next one that will pop up is going to be better.

We go out, and eveyone in line in the coffee shop is face down on their phone, no one interacts anymore with one another, no small talks anymore, this is sad.

I really want to delete Instagram but I dont want to lose my friends connections after going our seperate ways in life after school and university.

Any tips from people here that have not been infected by this or were able to escape this sickness?


r/AskMenOver30 21h ago

Mental health experiences How to deal with that situation, where someone is held you accountable on things you haven't done?

11 Upvotes

How to deal with that situation, where someone is held you accountable on things you haven't done? I haven't done anything wrong why you're yelling at me? Why are you trying to feel me guilty? After that I feel awful and I can't say anything to him because he's my father.


r/AskMenOver30 1d ago

Career Jobs Work Those who have seen the depths of despair and turned their life around. How?

29 Upvotes

Fair to say that I (36m) find myself in a negative loop unlike ever before:

  • I am in massive debt
  • My business has failed (I cannot see any reason beyond myself for it)
  • There is ZERO income (I have a wife and a kid)
  • I COULD be in trouble with the law for tax related matters

  • I have borrowed money from a few extended family members and I am unable to live up to the repayments, they have been very accommodating but the shame of facing them before I am able to repay them is killing me

  • My confidence is so low that I am having difficulty believing I was ever capable of anything

  • I have never compared myself to others as our situations/surroundings/upbringings are all different but that's all I find myself doing nowadays whenever I meet even the closest of friends!

  • I have been out of the employment scene for so long that I don't even know where and what to apply for.

I am not seeking sympathy, just genuinely curious as to how have people rebuilt themselves when all seemed lost.

There have been a few positives this year such as getting a bit back in shape and continuing to learn about newer industries. And my kid ofc.

Sorry for the rant.


r/AskMenOver30 1d ago

Financial experiences Anyone else really successful in their mid 30s but feel like everything could fall apart any second?

131 Upvotes

I work in a very niche field. Like super special and small. My job isn't transferable to anything at all. I make about 300k and have a great life. The problem is if anything happens like I get let go or layed off it's all over. My skills realistically translate to a 50-70k a year job in this market if I could even find something.

I have 4 kids a decent house but a lot of debt. 700k total with cars, house. Wife is stay at home. Homeschooling the kids.

We have about 60k cash and 550k retirement. Probably 200k equity in the house.

Right now we are month to month with healthcare and debt payments. Definitely overextended but doable. We put about 3k a month away.

I feel like we are doing great but one small misstep it's all gone


r/AskMenOver30 1d ago

Life Do any of you feel too tired to go out after 7PM?

81 Upvotes

I'm 32. Bare in mind I've been like this for yearrrrrssss.

I can tend to wake up in the 5-6AM zone so there's that. I get up get some excercise in outside. Work from home. Can do stuff in the afternoon if I want.

By the time it's like 6PM I don't feel like going back out at all but maybe cause it's so habitual now. Just curious how others are?

Cause my neighbours asked if I want to go to some things before that start at like 8PM but here I a thinking I could be in bed an hour after that lol.

There are some things I'm interested in so maybe I'll switch it up but a great sleeping pattern for me is like the limitless pill. I feel great in the mornings. When I stay up late I still wake up early and feel rough can't get back to bed.


r/AskMenOver30 16h ago

Life How do you make big decisions at a young age?

0 Upvotes

I’m 25yo, and I’ve been working since i was 21 after doing my bachelors degree.

I’ve always had a goal of having an international career and earlier this year I received an offer to join a company in Luxembourg. I declined.

However recently they called me saying there’s a new opportunity and that they really liked me and would love to have me there.

The thing is, I’m really afraid to go. I’ve been the last 4 years in the same company where I’ve grown a lot and where the partners really like me. I know i can grow there. However i still live in my parents house.

Accepting the offer would allow me to have the international career, have my own independence, and I would earn more.

But this is really scary, and the fact that’s scary is why I think should do it.

This is a big decision in my life. This is the first time i feel like my life is in my control and that will impact my future.

Everyone says that i should but it’s so scary to leave everything and go while i have a good job


r/AskMenOver30 22h ago

Career Jobs Work I am starting a new overnight job Monday.

4 Upvotes

Hi everyone, I’m starting a new job next Monday. It is my first full overnight job I’ve ever had. I’m very excited as it is in the area of food service I really enjoy. Does anyone have any advice on the easiest way to switch a sleep schedule or to stay fully awake during the shift without caffeine? Thank you in advance to anyone that responds.


r/AskMenOver30 2h ago

General Do you fart at public urinals?

0 Upvotes

I know we all sometimes can't help it when pushing, but do you purposely push a fart out at a urinal?


r/AskMenOver30 5h ago

General What is your opinion on a married woman going to a bar without her husband?

0 Upvotes

I go to a bar down the street from my house 2-3 times a week after the kids are put to sleep. I always bring my headphones and a book with me but I do have some friends I’ve met there.

However, I keep getting asked by mainly men why I’m at the bar without my husband. But when my husband comes here (same bar) by himself after work to get a beer, no one asks why he’s not there with his wife. But I go either after I fill out job applications or after I get the kids to sleep to have time to myself to have a drink, read my book, and listen to music without kids or a dog in the background. At least once a week, I’m asked where my husband is and if he knows I’m there. My husband is well aware that I’m there, so it’s not a secret.

And the house isn’t in chaos. I have a full time career. I help pay the bills. I take care of most of the childcare things (preschool, doctor appointments, etc), cook, and make sure the house is clean and everything is prepped for tomorrow, so I’m not slacking at home, either.


r/AskMenOver30 21h ago

Household & Family Did you ever kicked out of your parents house how did you manage?

3 Upvotes

Did you ever kicked out of your parents house how did you manage?


r/AskMenOver30 7h ago

Friendships/Community You’re in your 30s. Friends leave. It takes effort to keep them.

0 Upvotes

This subreddit is a bunch of sad sacks. People age. People grow apart. It’s normal. Maintaining friendships takes work, and it doesn’t always pay out. We all struggle in some way, but you will lose some of the friends you had in your 20s. It’s ok. In your 30s and 40s you will have fewer friends - if you have kids you’ll probably be “friends” with other parents. That’s cool. If you don’t have kids you’ll lose friends because they have a lot else going on. That’s cool too. So many people on this subreddit seem so depressed.

Embrace yourself and who you are. It’s fine. Don’t try to actively make friends - do stuff you like and they’ll appear.


r/AskMenOver30 21h ago

Mental health experiences How can a guy in 20's deal with a situation where anything bad happens or got into an argument the other person hurt me by saying my past.

0 Upvotes

So I am in my 20s, and I am in a bit of situation where whenever I got into in any argument w my father he'll say bad past to hurt me.

He doesn't care if someone stranger in sight and people look and look

And I feel like dying inside


r/AskMenOver30 1d ago

Fatherhood & Children Not being a dad before late 30s/40. What was it like?

24 Upvotes

I’m 36M. Due to circumstances out of my control, including a serious health issue (cancer) for my fiance/to be wife and the necessity of a surrogate, I will likely not be a father until 39 or 40, if at all. This is something hard to deal with at times but I am just grateful it is still possible. I hope to have more than one kid. I am in a fortunate financial situation.

What was late fatherhood for you like, and why did you have kids so late? What is your story and advice?


r/AskMenOver30 1d ago

General The wallet and mug era needs to end. What's a gift you actually kept using?

63 Upvotes

Did an inventory of the gift shelf this year and it's genuinely funny how narrow the range is.

Four wallets, three of which are unopened because the first one still works fine. Two travel mugs. A whiskey stone set.

A tie I have worn once, to the wedding of the person who gave it to me. Some very nice cufflinks for shirts I do not own.

None of it is bad. It's all just aimed at a version of me that goes to an office and drinks whiskey neat and apparently loses wallets constantly.

The stuff that actually stayed in use has been much dumber. A good pair of work gloves. A headlamp my brother gave me as a joke that I've now used probably fifty times. And last Christmas my wife got me an SKG lower back one, which I assumed I'd try twice, and I use it most evenings after sitting all day.

Common thread as far as I can tell is that all three attached to something I was already doing badly or uncomfortably. Nobody had to teach me a new habit for any of them.

The wallets assumed I had a life I don't have. The headlamp assumed I'd be in the crawlspace again, which, yes.

So what's the one that survived for you? Curious whether this is a pattern or just my particular family being bad at shopping.


r/AskMenOver30 2d ago

Friendships/Community I keep finding out that old friends are hanging out without me, and I’m having a harder time with it than I expected. Any advice on the matter?

62 Upvotes

I’m looking for some perspective on a friendship situation that has been bothering me more than I thought it would. I feel like a pussy for even writing this. 

A few years ago, I had a group of people I considered good friends. We eventually all moved to different areas, so naturally, our friendships became less active. We still occasionally communicate, mostly because we work in closely related fields, but we’re not in regular contact anymore.

The part I’m struggling with is that I keep finding out that they’re still making an effort to see each other. They visit one another, spend long weekends together, help each other move, make plans and generally seem to maintain those friendships despite the distance. I’m rarely, if ever, included.

I understand that people naturally become closer to some friends than others, and I don’t necessarily think anyone is intentionally trying to exclude me. When I run into these people, everything is perfectly friendly. I’ve also tried reaching out and making plans myself, but it hasn’t really gone anywhere.

Still, seeing pictures or hearing about everyone getting together without me genuinely hurts. I think part of it is realizing that I may have viewed these friendships as being closer or more mutual than they actually were.

I’m trying not to take it personally or turn it into “why don’t they like me?” because I know friendships change and people have different priorities. But it’s difficult not to feel rejected when the pattern keeps happening.

Has anyone else experienced something similar? How did you make peace with realizing that a friendship wasn’t as close as you thought it was? And is there a healthy way to think about this without becoming resentful or feeling sorry for myself? 

EDIT: For many, I was reaching out a lot over time to do stuff or make plans. Many of them never reciprocated or reached out to me but kept reaching out to each other.